Sunday, August 22, 2010
Day 316
I Ran It Out with Mel and Kris today out at White Rock Lake. They are training for the Chicago Marathon on 10/10/10 and have never run more than 16 miles before this morning. We started at 5:15 AM, and covered 18 miles in beastly hot temps, going through two coolers of ice and gallons of gatorade & water in the process. We also had way more fun than any three runner chicks should have! I love my runner friends!!
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